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Phone: Blanchardstown 01 820 2900 | Rathmines 01 497 0516
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Help stop your Child’s vision deteriorating!

November 13th, 2011

Does your child need stronger glasses nearly every time they visit the optician?  Do you wish you could help to stop the vision deteriorating?

 

Time Spent Outdoors

 

  • One of the only things proven to slow myopia progression is the amount of time spent outdoors.
  • Regardless of how much reading or computer work is done indoors, time spent outside will help stop vision deteriorating.  So it seems it’s ok to allow your child play computer games, once you send them outside afterwards!
  • Research done in Australia has shown that 12 hours a week spent outdoors is beneficial for this purpose.

 

Don’t hold book too close

 

  • Make sure your child doesn’t get in the habit of holding books too close, or sit too near the computer screen.
  • After focusing very close up, the eye muscles can cramp there.  This means that afterwards, focusing in the distance can prove difficult, and may lead to an increase in short-sightedness over time.
  • When they read, encourage children to hold the book a little further away, and to look in the distance often to stop the eye muscles cramping.

 

If your kid has a lazy eye, fix it before they are 7 or 8!

October 25th, 2010

LAZY EYE

 A lazy eye means that one eye can’t see as well as the other, even when wearing glasses or contact lenses.

 If the cause is not treated before the age of 7 or 8, it is likely that the vision in the bad eye will be permanently impaired.  Judging distances may be more difficult, and if anything happens to the good eye, the person may not have legal vision for driving.

 Some causes include:

  • The eyes not seeing the same image. 

This happens if the eyes are looking in different directions, i.e. there is a turn in the eye.  This is called strabismus.  One eye may look as though it is turned.  If both eyes are not looking at the same thing, the brain can’t fuse the two images, and will choose the image from one eye instead of using both eyes.

  •  One eye receiving a more blurry image than the other.

If one eye needs a stronger prescription than the other, the vision in this eye will be more blurred.  The brain will choose the image from the clearer eye.  Because the weaker eye is not being used, the visual system in the weaker eye may not develop properly. 

Get your child’s eyes checked if you notice the following: 

  • A turn in the child’s eye, or the eyes seem to be looking in different directions.
  • If a young child gets upset when you cover one of their eyes, this might mean that you’ve covered their good eye, and that they can’t see as well with the uncovered eye.
  • They’re not performing well in school or their grades drop unexpectedly.  This could be due to the fact that they may not be able to see the blackboard clearly.

 The child may need to get glasses or sometimes have the eye patched.  They’ll thank you for it when they’re older!

Have your child’s grades dropped at school ?

August 2nd, 2010

Confession of an Optometrist

Vision and learning – my story!

Aged 10, I had always been one of the “clever” students in school. Aged 11. my grades were slipping, I was falling behind other students in my class, was having difficulty staying focussed and  was struggling  to pass tests I would have aced before. The reason? Increasing shortsightedness and astigmatism meant I couldn’t see the board, was taking longer to read, needed to hold my books almost up to my face and could barely read the expression on my teacher’s face. I knew my vision was poor but didn’t want to wear glasses. However when my cover was finally blown by the  public health nurse, and I was made to get the dreaded spectacles, it was a relief to finally have my world in focus. My grades improved dramatically again.

If a child is struggling in school, it is vital to rule out problems with vision. But not all problems will be picked up in a school screening. A child may have excellent distance vision but be unable to focus up close or may have difficulty with eye movements which slow down reading and impact on the ability of the child to keep up with his or her peers.

An inability to make both eyes point in the same direction can make the words appear to jump on the page. A full eye examination by an optometrist who specialises in children’s vision will uncover problems like these.

It is gratifying as an optometrist to be told that a child in your care has come on in “leaps and bounds” in school since getting their new spectacles. And I do envy today’s children the lovely frames available to them, with characters like Hannah Montana and Sponge Bob all bringing out their own trendy ranges. It is important that the frame should fit well; a badly fitting frame will be uncomfortable and will cause it’s own problems.  We are lucky in Mairead O’Learys to have  excellent dispensing opticians who will check the frame to make sure it is a good fit as well as being super-cool!

Sometimes glasses on their own are not enough and a child may benefit from Behavioural Optometry or Vision Therapy to enable them to learn to use their eyes efficiently. Having become interested in this area some years ago, I now run a small clinic, specifically for children with learning difficulties. Most do improve after a few sessions, including home exercises to do between sessions.

If your child is having difficulties in school, please contact us in Blanchardstown to arrange a full eye examination.

Orla MacNaeidhe Optometrist F.A.O.I.