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Phone: Blanchardstown 01 820 2900 | Rathmines 01 497 0516
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Are you getting more short-sighted ? Revolution on the way !

January 9th, 2013

Do you worry that every time you go to the opticians you will find out that you need much stronger glasses?  Read on!

Myopia is when you have trouble seeing things far away.  It happens when light entering your eye is focused before it reaches the back of your eye.  It gets worse if your eye gets longer over time.

Glasses can clear your central vision by bending the light so it focuses perfectly on the back of your eye.

However, standard glasses and contact lenses can leave the peripheral image focused behind the eye. This may stimulate the eye to grow longer in an effort to clear the peripheral image, causing you to become more short-sighted.

Professor Brian Holden in Australia has made an interesting discovery.  LEARN MORE ABOUT IT…

New lenses and contact lenses are going into production. These can focus the peripheral image on, or in front of, the retina.  This can reduce the likelihood of the eye elongating in an effort to clear it, slowing down the progression of your myopia. Watch this space for their availability at the practice.

Mary Browne FAOI

Old wives tale “Carrots are good for your eyes”?

September 9th, 2012

Vital Vision Veggies!!

veggies

Were you ever told as a child that carrots  were good for your eyes?  Turns out it’s not just an old wives tale!

Omega 3, carotenoids and vitamins A, C and E are essential for maintaining eye health.

Omega 3 is not produced by the body, so must be consumed.  Carotenoids are antioxidants that protect the retina by absorbing harmful blue light.  They can be found in brightly coloured vegetables.

Some of the best foods for your eyes are oily fish, curly kale, spinach, carrots, tomatoes, broccoli, nuts and seeds, red pepper, red meats, kiwi fruit.

So no excuses… eat up!!!

15 out of 21 pairs of sunglasses on British High Street fail key tests

October 31st, 2011

High street sunglasses fail British standards 15 out of 21 pairs of sunglasses fail key tests…

The British consumer right group Which? tested 21 pairs of sunglasses from seven high street shops and found that 15 failed key lab tests, breaching the British Standard. 

According to Which? you might not expect a pair of £5 sunglasses to last forever, but you wouldn’t expect a supposed bargain to potentially worsen your eyesight, cause double vision or headaches.

Too dark for driving

The sunglasses on test were bought from George at Asda, Marks & Spencer, New Look, Poundland, Primark, Sainsbury’s and Tesco.

All the sunglasses blocked UV rays, but a Poundland pair was mislabelled, leaving a wearer unaware that the lenses were too dark for safe driving.

Although two out of three Primark pairs passed the tests, the one that failed had the wrong prescription level which could make vision problems, such as astigmatism, worse.

Read more: http://www.which.co.uk/news/2011/08/high-street-sunglasses-fail-british-standards——–262336/#ixzz1cPAHlFue
Consumer Champions Which?

Donate your old spectacles and transform lives

January 8th, 2011

Mozambique Eye Care Project

Donate your old spectacles!

Dr. James Loughman, Lecturer at the Optometry Department of the DIT is our resident Optometrist in Blanchardstown on Wednesday evenings and Sundays. James is also the Chair of the ” Giving Sight National Committee in Ireland”.

James gets out on the ground delivering eye-care to the poorest in the world. Spectacles were dispensed to 600 people in Nampula in November, bringing to a total of 2,838. Most of these patients were new to spectacles and many of them practically blind. Imagine the different to their quality of life.

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Dr. James Loughman

Transform lives when you contribute to our repair box for Mozambique.

We do not charge for small repairs which involve our own time only, but we do encourage you to make a contribution to the Mozambique Eye-care project.

Are you missing 12% of light when wearing your glasses

August 2nd, 2010

Crizal lenses from Essilor allow 99% of light through with their specially patented technology.  Experience the difference!

Can smoking affect my eyes?

April 24th, 2010

Smoking has been linked to various eye conditions.  One of the most serious is macular degeneration.

As it progresses, macular degeneration means a loss of central vision, affecting your ability to read, drive and recognize faces.  It is a leading cause of blindness in people over 65.  There is no known cure.

Research shows that smokers are up to four times more likely to develop macular degeneration than non-smokers.

One study shows that, just one year after giving up smoking your risk of macular degeneration can be reduced by almost 7%.

Your eyesight is precious.  It’s never too late to quit!

Welcome to my blog about eyes

December 14th, 2009

Welcome to my blog about eyes. I hope you find it informative and a bit of fun too.
Mairead